Hot Flashes Can't Hang Berry Breakfast Bowl
A quick, easy to make but ahhmazing smoothie bowl to add to your breakfast routine if menopausal bloating & belly fat are issues you're battling.
Hot Flashes Can't Hang Berry Breakfast Bowl
Rated 3.0 stars by 1 users
Author:
Ana Rhoden
Servings
2
Prep Time
15 minutes
Cook Time
0 minutes
Ingredients
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1 cup coconut milk or almond milk
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1 cup frozen blueberries, cherries or raspberries
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1/4 tsp cinnamon
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dash of real salt
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Add a tiny amount of raw, unfiltered honey to sweeten, but don't go overboard (optional)
Directions
Pour the ingredients into the a blender. Blend until smoothie and creamy. Periodically push the fruit down towards the blade to get an even blend, while the blades are not moving.
Pour smoothie into a glass and enjoy.